You will e-mail Nash all the relevant information that he will ask for (your health state, medication (if any), injuries, food allergies, and intolerances, your goals, etc.) and also your recent photos (front, back and side)
You will have a consultation (phone or Skype) with Nash
After the consultation Nash will e-mail you a complete detailed personalised training and nutrition program
Each week you will send Nash an e-mail update about your progress that he will look at, correct and change if necessary and send you back
You can also speak with Nash once a week and talk about eventual problems and further adjustments regarding your training and nutrition
You can keep Nash updated via text message whenever needed
Every two weeks you will send Nash your new photos (from, back and side) so he can monitor your progress
​You will be directed to Nash's YouTube channel where you can learn how to perform every exercise in perfect form
You will receive The Ultimate Nutrition e-book, Fat Loss e-book, Lifestyle Change e-book and Weight Training e-book
You will be entitled to 30% discount on the whole range of NashFit Nutrition supplements during your 12 weeks period